NLP Life Coaching:
NLP coaching is at the cutting edge of modern therapy. In a nutshell, it is one of the quickest and most effective ways to sort out problems in your life, to work out and focus on what you really want and how to get it.
And it works for lots of things like:
• Phobias (flying, lifts, spiders, birds, needles, etc)
• Weight loss
• Exam or performance preparation
• Relationship difficulties
• Stress, anxiety, panic attacks
• Anger issues, depression, confusion
• Health problems,
• Lack of confidence, low self esteem
NLP stands for Neuro Linguistic Programming. The brain is in many ways like a computer. By understanding how your brain is programmed’, NLP techniques and processes are an effective way of changing unhelpful thought patterns, outdated emotional responses, limiting beliefs, old habits and phobias – for good.
NLP coaching looks forward to life, not back. It is practical, positive, down to earth. It opens up new or maybe forgotten possibilities… realistic and inspiring dreams. It helps you to get your life back on track and move on.
You dictate the pace and direction of our work, and the frequency of our sessions
and if you want, you may choose to do some sort of “homework” in between our sessions
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I will not tell you what to do. My role is to facilitate, listen, question, make suggestions, support, guide, motivate and encourage you. I can also show you some easy, self help techniques which you can use for the rest of your life.
After our sessions you will feel better – stronger, clearer, motivated, empowered, optimistic, and inspired… ready to look forward to life.
Gill Wood -
Cognitive Hypnotherapy, NLP & Life Coaching...
tel: 020 8946 2474
jlc-
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