Cognitive Hypnotherapy:
Cognitive Hypnotherapy is flexible, effective, modern. It’s a therapeutic approach for addressing lots of different issues. It is not a quick fix, but it fixes quickly.
Are you concerned about
• Weight loss
• Phobias
• Stress
• Lack of confidence
• Anxiety
• Panic attacks
• Insomnia
• Health Problems
• Low self esteem
• Relationship issues
... or something else...?
Cognitive Hypnotherapy, (as taught by The Quest Institute), is powerful and effective because we use a lot of different techniques and choose the ones which are most suited to the specific needs and preferences of each individual– in other words, we select what will work best for you.
Often the reason we get locked into negative patterns , behaviours and beliefs is a mystery to us. And even though we know these things are unhelpful, we still find it hard to change.
Research suggests that our unconscious mind drives 90% of our behaviour. That means that most of what we think or do comes from outside our conscious awareness.
Combined with NLP and other techniques, Cognitive Hypnotherapy is a really powerful, safe and positive way to help you to overcome your unconscious blocks and make lasting changes at an unconscious level. Then you can let go of old fears, limiting or outdated beliefs and unhelpful behaviours.
It can be enjoyable ….and it works! So you can be free to make new choices and look forward to life.
Gill Wood -
Cognitive Hypnotherapy, NLP & Life Coaching...
tel: 020 8946 2474
jlc-
Contact -
